If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Owen Sound. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Owen Sound.
## Health & Wellness Events in Owen Sound - **Event Name**: Owen Sound Partner Day - **Description**: Owen Sound residents, enjoy FREE ACCESS to the YMCA of Owen Sound Grey Bruce, sponsored by the City of Owen Sound. Date: Sunday, November 1, 2026 Time: 7:00 AM – 5:00 PM Location: YMCA Health, Fitness & Aquatics facility (700 10th Street East, Owen S - **Interested Audience**: - Count: 4 - **Date**: Sun Nov 01 2026 at 07:00 am – Sun Nov 01 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/owen-sound/owen-sound-partner-day/200030832285433 - **Venue**: 700 10th Street East, Owen Sound, ON, Canada, Ontario N4K 0C6 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xNWRjMjk5NzcyMjQ5MDE4N2QxMDNiYmQzZDJmYWYzYzJmZWYxNTUyMDNiMTRiZGJkZGMxM2NkOWVlNWRjYzQ5LXJpbWctdzEyMDAtaDYyOC1kY2U4MTgyOC1nbWlyP3Y9MTc5MTk0NTk5Mw.avif - **Categories**: workshops, health-wellness, art - **Event Name**: Cardio & Strength Class for Seniors - **Description**: Senior Cardio Core & Strength Class in Owen Sound (Heritage Place Mall)Looking for a cardio and strength class for seniors in Owen Sound? My Winter 2026 Cardio Core HIIT & Strength Class runs every Monday at 11:00 am at - **Date**: Mon Oct 19 2026 (-05:00) - **Event URL**: https://allevents.in/owen-sound/cardio-and-strength-class-for-seniors/80003555818855 - **Venue**: Heritage Place Shopping Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTljNWI2YWI1MDI4LmpwZw.avif - **Price**: CAD 15 - **Categories**: workshops, music, entertainment - **Event Name**: Strength & Balance Class | Owen Sound Mon & Wed PM - **Description**: Strength & Balance Class for Older Adults – Winter 2026My Strength & Balance Class for Older Adults runs every Monday and Wednesday from 1:00 pm to 2:00 pm in Owen Sound at the H - **Date**: Mon Oct 19 2026 (-05:00) - **Event URL**: https://allevents.in/owen-sound/strength-and-balance-class-owen-sound-mon-and-wed-pm/80003569707399 - **Venue**: Heritage Place Shopping Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTljNzY2YmE4ZjVmLmpwZw.avif - **Price**: CAD 15 - **Categories**: workshops, music, entertainment, it, health-wellness, shopping - **Event Name**: Balance & Flexibility Class for Seniors | Owen Sound Tues AM - **Description**: Balance, Tone & Flexibility – Winter 2026My Seniors’ Balance, Tone & Flexibility Class runs every Tuesday from 11:00 am to 12:00 pm at the Owen Sound Heritage Place Shopping Centre (Mall), located near the Food Basics en - **Date**: Mon Oct 19 2026 (-05:00) - **Event URL**: https://allevents.in/owen-sound/balance-and-flexibility-class-for-seniors-owen-sound-tues-am/80003643513965 - **Venue**: Heritage Place Shopping Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTljN2EyODIwOWJiLmpwZw.avif - **Price**: CAD 15 - **Categories**: workshops, it, health-wellness, shopping - **Event Name**: Owen Sound 2027 Health & Wellness Show - **Description**: The third annual show that features all things local when it comes to health, wellness, fitness, and more! Featuring small businesses, industry experts, professionals and products geared towards helping you live a balanced lifestyle. Over 30 vendors wi - **Date**: Sat Jan 16 2027 at 10:00 am – Sat Jan 16 2027 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/owen-sound/owen-sound-2027-health-and-wellness-show/80002515053377 - **Venue**: Stone Tree - Golf, Fitness and Banquets - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTBlZTM2MmYyMmQ4LmpwZw.avif - **Categories**: health-wellness ## Trending Events in Owen Sound - **Event Name**: London Knights at Owen Sound Attack - **Description**: 📍 Venue: Harry Lumley Bayshore Community Centre 🏠 Address: 1900 3rd Ave E, Owen Sound, Canada 🌆 City: Owen Sound 📍 Location: 44.5801, -80.9349🌟 Journey into wonder at London Knights at Owen Sound Attack, where extraordinary experiences a - **Venue**: Harry Lumley Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/7d59d0a0-f340-11f0-b1e4-475f0e34b788-rimg-w1200-h675-dcf3eeeb-gmir.png?v=1768611875 - **Event Name**: Barrie Colts at Owen Sound Attack - **Description**: 📍 Venue: Harry Lumley Bayshore Community Centre 🏠 Address: 1900 3rd Ave E, Owen Sound, Canada 🌆 City: Owen Sound 📍 Location: 44.5801, -80.9349✨ Enter a world of endless possibilities at Barrie Colts at Owen Sound Attack, where every mome - **Venue**: Harry Lumley Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events5/banners/53c13740-ec6c-11f0-9466-69fb9030cfbe-rimg-w1200-h800-dcf3f2f3-gmir.webp?v=1767861045 - **Event Name**: Grace, 2 - Tragically Hip Tribute - Owen Sound, ON (SOLD OUT) - **Description**: Like all devoted fans of the Tragically Hip, we are united by the powerful soundtrack that has woven itself into the fabric of our lives. Grace, 2 aims to evoke those cherished memories and emotions that are forever linked to The Hip’s music, while honori - **Venue**: Heartwood Concert Hall - **Banner**: https://cdn-az.allevents.in/events5/banners/82fcd2e2f0937304c640bf2983d53fed22519d9e0826973c1c3481d0af2f79a7-rimg-w1200-h600-dc080808-gmir?v=1788207658 - **Event Name**: Dean Brody at Harry Lumley Bayshore Community Centre - **Venue**: Harry Lumley Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/d7467910-6366-11f1-951c-c942b7b1ecc5-rimg-w1200-h664-dc1c1916-gmir.jpg?v=1780942877 - **Event Name**: The Reklaws in Owen Sound - **Description**: 🎤 Experience The Reklaws Live at Bayshore Community Centre on Sunday, November 22, 2026! 🎤 The countdown has begun! The Reklaws is taking over Bayshore Community Centre on Sunday, November 22, 2026, - **Venue**: Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events9/banners/43827cb0-64fb-11f1-a96a-c1330869106a-rimg-w1200-h675-dcc1bfc7-gmir.webp?v=1781116576 - **Event Name**: Owen Sound Attack vs. Windsor Spitfires - **Description**: Nearby AttractionsOwen Sound Attack has 61 upcoming events.Windsor Spitfires has 60 upcoming events. - **Venue**: Harry Lumley Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events7/banners/621fc49f3d09cbb687ebce087e4d3177bfcf2a4dd9c28a18f404d6d6123ab985-rimg-w1024-h576-dc782818-gmir.jpg?v=1788714486 - **Event Name**: GENERATOR PARTY AT HEARTWOOD HALL - **Description**: A musical collective that captures the nostalgic essence of the 90’s and early 2000’s, Generator Party sincerely and passionately plays your favourite hits and treasured b-sides from the grunge, indie-sleeze and desert rock eras! Fronted by Joan Smith (S - **Venue**: Heartwood Concert Hall - **Event Name**: Art of Caring: Youth Charity Gala - **Description**: Join us for an evening of impact on Saturday, October 24th. ✨ In collaboration with Big Brothers Big Sisters of Grey, Bruce and West Simcoe, Bruce Grey Child & Family Services and Keystone: Child, Youth & Family Services, The ‘Art of Caring’ - Yo - **Venue**: Cobble Beach - **Banner**: https://cdn-az.allevents.in/events2/banners/2e900ce529dd43ba2300f4195f5a8a4b96bec66557c4dab85a9734f4a330673f-rimg-w1200-h400-dcf8f8f8-gmir?v=1788274193 - **Event Name**: DEREK EDWARDS in OWEN SOUND - **Description**: Advance tickets on sale NOW! Use presale code: MORON Call: (519) 371-2833 Book online: https://tinyurl.com/2u8ym3va On-sale: June 5 @ noon Every few millennia, a comic emerges, born from the cosmic soup of fate and time, jostled by the gales of change on - **Venue**: Roxy Theatre Owen Sound - **Banner**: https://cdn-az.allevents.in/events5/banners/96a3fbaf8359e87d1088d58190606e5b844cf6909b6d2553e632f2f90f11b851-rimg-w1200-h1124-dc080808-gmir?v=1788175221 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Owen Sound](https://allevents.in/owen-sound/health-wellness--today) - [Health & Wellness Events This Weekend in Owen Sound](https://allevents.in/owen-sound/health-wellness--this-weekend) - [Health & Wellness Events in October in Owen Sound](https://allevents.in/owen-sound/health-wellness--october) - [Health & Wellness Events in November in Owen Sound](https://allevents.in/owen-sound/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Owen Sound? - **A:** Owen Sound Partner Day (Sun Nov 01 2026 at 07:00 am at 700 10th Street East, Owen Sound, ON, Canada, Ontario N4K 0C6), Cardio & Strength Class for Seniors (Mon Oct 19 2026 at Heritage Place Shopping Centre), Strength & Balance Class | Owen Sound Mon & Wed PM (Mon Oct 19 2026 at Heritage Place Shopping Centre), Balance & Flexibility Class for Seniors | Owen Sound Tues AM (Mon Oct 19 2026 at Heritage Place Shopping Centre), Owen Sound 2027 Health & Wellness Show (Sat Jan 16 2027 at 10:00 am at Stone Tree - Golf, Fitness and Banquets). - **Q**: What Health & Wellness events are happening in Owen Sound in October 2026? - **A:** Cardio & Strength Class for Seniors (Mon Oct 19 2026 at Heritage Place Shopping Centre), Strength & Balance Class | Owen Sound Mon & Wed PM (Mon Oct 19 2026 at Heritage Place Shopping Centre), Balance & Flexibility Class for Seniors | Owen Sound Tues AM (Mon Oct 19 2026 at Heritage Place Shopping Centre). - **Q**: How can I find Health & Wellness events in Owen Sound? - **A:** You can discover upcoming Health & Wellness events in Owen Sound on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Owen Sound? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Owen Sound? - **A:** Some popular venues hosting Health & Wellness events in Owen Sound include 700 10th Street East, Owen Sound, ON, Canada, Ontario N4K 0C6, Heritage Place Shopping Centre, Stone Tree - Golf, Fitness and Banquets. - **Q**: What is the price range for Health & Wellness events in Owen Sound? - **A:** Prices for Health & Wellness events in Owen Sound range from CAD 15 to CAD 15. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Owen Sound? - **A:** Popular organizers hosting Health & Wellness events in Owen Sound include YMCA of Owen Sound Grey Bruce, Sally Sunshine Gentle Fitness, Stone Tree Golf & Fitness. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Owen Sound? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Owen Sound. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in South Bruce Peninsula](https://allevents.in/south-bruce-peninsula/health-wellness) - [Health & Wellness events in Hanover](https://allevents.in/hanover-ca/health-wellness) - [Health & Wellness events in Collingwood](https://allevents.in/collingwood/health-wellness)