If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Owen Sound. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Owen Sound.
## Health & Wellness Events in Owen Sound - **Event Name**: Cardio & Strength Class for Seniors - **Description**: Senior Cardio Core & Strength Class in Owen Sound (Heritage Place Mall)Looking for a cardio and strength class for seniors in Owen Sound? My Winter 2026 Cardio Core HIIT & Strength Class runs every Monday at 11:00 am at - **Date**: Mon Sep 21 2026 (-05:00) - **Event URL**: https://allevents.in/owen-sound/cardio-and-strength-class-for-seniors/80003555818855 - **Venue**: Heritage Place Shopping Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTljNWI2YWI1MDI4LmpwZw.avif - **Price**: CAD 15 - **Categories**: workshops, music, entertainment - **Event Name**: Strength & Balance Class | Owen Sound Mon & Wed PM - **Description**: Strength & Balance Class for Older Adults – Winter 2026My Strength & Balance Class for Older Adults runs every Monday and Wednesday from 1:00 pm to 2:00 pm in Owen Sound at the H - **Date**: Wed Sep 16 2026 (-05:00) - **Event URL**: https://allevents.in/owen-sound/strength-and-balance-class-owen-sound-mon-and-wed-pm/80003569707399 - **Venue**: Heritage Place Shopping Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTljNzY2YmE4ZjVmLmpwZw.avif - **Price**: CAD 15 - **Categories**: workshops, music, entertainment, it, health-wellness, shopping - **Event Name**: Balance & Flexibility Class for Seniors | Owen Sound Tues AM - **Description**: Balance, Tone & Flexibility – Winter 2026My Seniors’ Balance, Tone & Flexibility Class runs every Tuesday from 11:00 am to 12:00 pm at the Owen Sound Heritage Place Shopping Centre (Mall), located near the Food Basics en - **Date**: Wed Sep 16 2026 (-05:00) - **Event URL**: https://allevents.in/owen-sound/balance-and-flexibility-class-for-seniors-owen-sound-tues-am/80003643513965 - **Venue**: Heritage Place Shopping Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTljN2EyODIwOWJiLmpwZw.avif - **Price**: CAD 15 - **Categories**: workshops, it, health-wellness, shopping - **Event Name**: Owen Sound Mobile Clinic - **Description**: Mobile Thermography Clinic hosted in Owen Sound, ON. Visit https://www.thermographyclinicniagara.com/mobile-clinics to book your appointment! #Owensoundontario #Womenswellness #Womenshealth #Thermography #Thermographyscreening #breasthealth #breastasses - **Interested Audience**: - Count: 2 - **Date**: Wed Sep 16 2026 at 10:00 am – Wed Sep 16 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/owen-sound/owen-sound-mobile-clinic/200030474287039 - **Venue**: 715 3rd Ave E, Owen Sound, ON N4K, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjllNGEwZGNhZGRmYmRkNTY1MTQzNzEzNWQyMGIyMDY3ZTFjNGJjMjE2NGRjOTllOTI1YzRhOTZjMTA3Mjc0OS1yaW1nLXcxMjAwLWg0NTAtZGM4ODk4YzgtZ21pcj92PTE3ODgxODY3NDQ.avif - **Event Name**: Owen Sound 2027 Health & Wellness Show - **Description**: The third annual show that features all things local when it comes to health, wellness, fitness, and more! Featuring small businesses, industry experts, professionals and products geared towards helping you live a balanced lifestyle. Over 30 vendors wi - **Date**: Sat Jan 16 2027 at 10:00 am – Sat Jan 16 2027 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/owen-sound/owen-sound-2027-health-and-wellness-show/80002515053377 - **Venue**: Stone Tree - Golf, Fitness and Banquets - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTBlZTM2MmYyMmQ4LmpwZw.avif - **Categories**: health-wellness ## Trending Events in Owen Sound - **Event Name**: OBLIVION AVENUE | Cobble Beach Concours d'Elegance & Motoring Festival - **Description**: Join us for OBLIVION AVENUE on Saturday, September 19th, 2026, as part of the Cobble Beach Concours d’Elegance & Motoring Festival weekend! 📍 Downtown Owen Sound – River District (1st Ave West) 🕗10:00am - 2:30pm 🎟️ Free for the public to attend Rea - **Venue**: Owen Sound River District - **Banner**: https://cdn-az.allevents.in/events1/banners/d9b7c5fad35445b26fdd6b367bcd67e3e61aab0ad960d4b44d8fbea5dbf7b710-rimg-w800-h534-dcf8f8f8-gmir?v=1788208846 - **Event Name**: OWEN SOUND RIBFEST X 2026 - **Description**: The 14th Annual Owen Sound Ribfest X 2026 is presented by Gelateria Italiana and will take place on Friday, Sept 18 to Sunday, Sept 20 2026, held at Bayshore Community Centre. Produced - **Venue**: Harry Lumley Bayshore Community Centre - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a8c95242dbea.jpg - **Event Name**: Owen Sound Attack vs. Kitchener Rangers - **Description**: Nearby AttractionsOwen Sound Attack has 65 upcoming events.Kitchener Rangers has 65 upcoming events. - **Venue**: Harry Lumley Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/effd82a8e96afab49ca8c40be93339cbb2a7b17500705e9ee4930ca01b843216-rimg-w1024-h576-dc782818-gmir.jpg?v=1788714309 - **Event Name**: Owen Sound Ribfest Blue Water Jeep Invasion - **Description**: This year's Blue Water Jeep Invasion, Sept 19-20, is shaping up to be just awesome. Let's start off with the energy. Monster Energy Drink and their "Sreet Crew" are planning on being part of our Invasion this year. There's a lot of designing and work alre - **Venue**: Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/c3e4e44569ff5adcbe130c8d03571203f715007e8b27b930fc3a4c68eadbff19-rimg-w921-h2048-dc080808-gmir?v=1787442430 - **Event Name**: Cobble Beach Concours d'Elegance - **Description**: The Cobble Beach Concours d’Elegance and Motoring Festival, held annually on the second weekend of September, promises an unforgettable weekend filled with automotive celebration and community spirit. Kicking off with engaging activities and events, pa - **Venue**: Cobble Beach Golf Links - **Banner**: https://cdn2.allevents.in/thumbs/thumb69f3a47a094b6.jpg - **Event Name**: Automotive Seminars | Cobble Beach Concours d'Elegance - **Description**: Join us for the Automotive Seminars on Saturday, September 19th, 2026, as part of the Cobble Beach Concours d’Elegance & Motoring Festival weekend! 📍 Roxy Theatre, Owen Sound 🎟️ $10 fee per person, per seminar, with proceeds proudly supporting the B - **Venue**: Roxy Theatre Owen Sound - **Banner**: https://cdn-az.allevents.in/events2/banners/9ef330a2b8a5f97255cc4b120265df43fcf7c6c17e5b61b37e9cabb3ad6f121a-rimg-w1100-h730-dcf8f8f8-gmir?v=1788186743 - **Event Name**: Owen Sound Attack vs. Guelph Storm - **Description**: Nearby AttractionsOwen Sound Attack has 65 upcoming events.Guelph Storm has 66 upcoming events. - **Venue**: Harry Lumley Bayshore Community Centre - **Banner**: https://cdn-az.allevents.in/events5/banners/be69bd5ff591c91229b614f035f8bddade27aa707cf18d8890a642de53d23e32-rimg-w1024-h576-dc782818-gmir.jpg?v=1788714306 - **Event Name**: Relive the Music 50s 60s & 70s SHOW - Yes we added 70s - **Description**: "RELIVE THE MUSIC" is finally back and now even better as we’ve cranked it up a notch by adding the biggest hits of 70s ROCK, DISCO & FUNK. We still keep the biggest, most popular hits of the 50s & 60s, but have added our favourite 70s Artists. - **Venue**: Roxy Theatre Owen Sound - **Banner**: https://cdn-az.allevents.in/events8/banners/f5acb49523a416df842c3d197ab7601cf6a27a92c44bc3fbe7f58c3bdf7858ad-rimg-w1200-h628-dc080808-gmir?v=1788186748 - **Event Name**: Blue Water Jeep Invasion Owen Sound Rib Fest 2026 - **Description**: This year's Owen Sound Jeep Invasion is Sept 19, 20. Wait until you see what we have for you this year! - **Venue**: Bayshore Arena Owen Sound - **Banner**: https://cdn-az.allevents.in/events1/banners/5e8276c267e3f4206547dcd250bf09bbe4ecd5b803b2c84b0ab6b3d3101d141b-rimg-w921-h2048-dcf8f8f8-gmir?v=1787347392 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Owen Sound](https://allevents.in/owen-sound/health-wellness--today) - [Health & Wellness Events This Weekend in Owen Sound](https://allevents.in/owen-sound/health-wellness--this-weekend) - [Health & Wellness Events in September in Owen Sound](https://allevents.in/owen-sound/health-wellness--september) - [Health & Wellness Events in October in Owen Sound](https://allevents.in/owen-sound/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Owen Sound? - **A:** Cardio & Strength Class for Seniors (Mon Sep 21 2026 at Heritage Place Shopping Centre), Strength & Balance Class | Owen Sound Mon & Wed PM (Wed Sep 16 2026 at Heritage Place Shopping Centre), Balance & Flexibility Class for Seniors | Owen Sound Tues AM (Wed Sep 16 2026 at Heritage Place Shopping Centre), Owen Sound Mobile Clinic (Wed Sep 16 2026 at 10:00 am at 715 3rd Ave E, Owen Sound, ON N4K, Canada), Owen Sound 2027 Health & Wellness Show (Sat Jan 16 2027 at 10:00 am at Stone Tree - Golf, Fitness and Banquets). - **Q**: What Health & Wellness events are happening in Owen Sound today September 16, 2026? - **A:** Strength & Balance Class | Owen Sound Mon & Wed PM (Wed Sep 16 2026 at Heritage Place Shopping Centre), Balance & Flexibility Class for Seniors | Owen Sound Tues AM (Wed Sep 16 2026 at Heritage Place Shopping Centre), Owen Sound Mobile Clinic (Wed Sep 16 2026 at 10:00 am at 715 3rd Ave E, Owen Sound, ON N4K, Canada). - **Q**: What Health & Wellness events are happening in Owen Sound in September 2026? - **A:** Cardio & Strength Class for Seniors (Mon Sep 21 2026 at Heritage Place Shopping Centre), Strength & Balance Class | Owen Sound Mon & Wed PM (Wed Sep 16 2026 at Heritage Place Shopping Centre), Balance & Flexibility Class for Seniors | Owen Sound Tues AM (Wed Sep 16 2026 at Heritage Place Shopping Centre), Owen Sound Mobile Clinic (Wed Sep 16 2026 at 10:00 am at 715 3rd Ave E, Owen Sound, ON N4K, Canada). - **Q**: How can I find Health & Wellness events in Owen Sound? - **A:** You can discover upcoming Health & Wellness events in Owen Sound on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Owen Sound? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Owen Sound? - **A:** Some popular venues hosting Health & Wellness events in Owen Sound include Heritage Place Shopping Centre, 715 3rd Ave E, Owen Sound, ON N4K, Canada, Stone Tree - Golf, Fitness and Banquets. - **Q**: What is the price range for Health & Wellness events in Owen Sound? - **A:** Prices for Health & Wellness events in Owen Sound range from CAD 15 to CAD 15. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Owen Sound? - **A:** Popular organizers hosting Health & Wellness events in Owen Sound include Sally Sunshine Gentle Fitness, Thermography Clinic Niagara, Stone Tree Golf & Fitness. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Owen Sound? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Owen Sound. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in The Blue Mountains](https://allevents.in/the-blue-mountains/health-wellness) - [Health & Wellness events in Collingwood](https://allevents.in/collingwood/health-wellness)